6 ordspråk av Heidi Murkoff

Heidi Murkoff

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Choose organic produce whenever you possibly can and if you can afford it.

A lot of women have been dieting just about their entire adult lives - and becoming pregnant is their opportunity to toss self-deprivation out the window, ... What to Expect: Eating Well When You're Expecting.

While organic foods aren't necessarily more nutritious, eating them means you'll be consuming fewer chemicals (and consequently, so will baby).

very remote risk.

Your fetus is a captive diner, eating in a uterine cafe that you're catering, ... What To Eat When You're Expecting.

There's been at least one study that's shown an increased risk of miscarriage in women who drink moderate amounts of caffeine, and that's only 1 1/2 to 2 cups a day.

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