6 ordspråk av Arthur Agatston

Arthur Agatston

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This is part of a prevention revolution in the medications we have to prevent heart attack and stroke. They're easier to take and have less side effects. This is just the tip of the iceberg. It shows we can do a lot better in the next five to 10 years.

Have a small meal or snack beforehand that includes low-fat protein.

The big health problem in the country today is diabetes and pre-diabetes obesity .

There's a lot of science behind its health benefits.

As a group, men don't get the breadth of nutrients they need.

Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable.

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Arthur Agatston proverb